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Low Gi Seeded Brown Bread

Albany (Rsa), 100 g

Calories: 247

Carbs: 44.1g

Fat: 6g

Protein: 10.5g

247

Ultima Rooibos & Rye Brown Bread

Albany (Rsa), 2 slices

Calories: 219

Carbs: 44.4g

Fat: 2.9g

Protein: 10.4g

219

Ultima Kilojoule Controlled Brown Bread

Albany Bakeries (Rsa), 100 g

Calories: 206

Carbs: 42.1g

Fat: 2g

Protein: 10.3g

206

Albany Marinated Sardines

Albany, 75 g

Calories: 320

Carbs: 1.5g

Fat: 29.5g

Protein: 13.5g

320

albani crème

albani crème, 100 gramme

Calories: 240

Carbs: 4.4g

Fat: 23g

Protein: 2.3g

240

Albany Superior Brown Bread

Albany, 2 Slice (80g)

Calories: 179

Carbs: 39.6g

Fat: 1.5g

Protein: 6.6g

179

Salami

Albany Farms, 11 slices

Calories: 130

Carbs: 1g

Fat: 12g

Protein: 5g

130

Pepperoni

Albany Farms, 15 slices

Calories: 120

Carbs: 1g

Fat: 11g

Protein: 6g

120

Bacon, Smoked

Albany, 2 pan fried slices

Calories: 45

Carbs: 0g

Fat: 4g

Protein: 2g

45

Butter

Albany Farms, 1 tbsp.

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100