Alavarado St. Bakery, 1 slice

Calories: 90

Carbs: 15g

Fat: 0g

Protein: 5g

90

Alavarado St. Bakery, 1 bagel

Calories: 320

Carbs: 64g

Fat: 4g

Protein: 11g

320

Queen St. Bakery, 1 bagel

Calories: 270

Carbs: 51g

Fat: 0g

Protein: 6g

270

Alvarado St. Bakery, 1 slice

Calories: 90

Carbs: 16g

Fat: 0.5g

Protein: 6g

90

Alvarado St. Bakery, 1 slice

Calories: 80

Carbs: 15g

Fat: 0g

Protein: 6g

80

St. John's Bakery, 2 slices

Calories: 200

Carbs: 40g

Fat: 2.5g

Protein: 7g

200

Queen St. Bakery, 1 bagel

Calories: 260

Carbs: 46g

Fat: 6g

Protein: 6g

260

Alvarado St. Bakery, 1 slice

Calories: 90

Carbs: 15g

Fat: 0.5g

Protein: 6g

90

Alvarado St. Bakery, 1 bagel

Calories: 250

Carbs: 51g

Fat: 1g

Protein: 10g

250

Alvarado St. Bakery, 1 bun

Calories: 160

Carbs: 30g

Fat: 1g

Protein: 8g

160