150
20
272
Alaska Flour Company, 2 pancakes
Calories: 140
Carbs: 27g
Fat: 1g
Protein: 7g
140
80
Alaska spice company, 1 rounded teaspoon
Calories: 10
Carbs: 1g
Fat: 0g
Protein: 0g
10
True North Seafood Company, 0.33 package
Calories: 110
Carbs: 5g
Fat: 1.5g
Protein: 19g
110
150
150
130
