Al and Beani's Yogurt Pancakes, 1 Pancake

Calories: 63

Carbs: 7.5g

Fat: 1.5g

Protein: 5.5g

63

Beanies, 2 cups

Calories: 210

Carbs: 28g

Fat: 10g

Protein: 7g

210

1 taza

Calories: 440

Carbs: 50g

Fat: 24.5g

Protein: 16.9g

440

Beany, 1 patti (100g)

Calories: 224

Carbs: 16.4g

Fat: 14.4g

Protein: 7.2g

224

beanies, 1 кружка

Calories: 2

Carbs: 0.1g

Fat: 0.5g

Protein: 0.3g

2

Beanies, 2 g

Calories: 2

Carbs: 0g

Fat: 0g

Protein: 0.5g

2

Beanies, 400 mls

Calories: 6

Carbs: 1g

Fat: 0g

Protein: 0g

6