Akashi, 6 pieces

Calories: 357

Carbs: 34g

Fat: 18g

Protein: 15g

357

Kashi, 0.75 cup

Calories: 230

Carbs: 39g

Fat: 6g

Protein: 10g

230

Akashi, 1 piece

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 0g

60

Akashi, 1 cup

Calories: 120

Carbs: 30g

Fat: 2g

Protein: 2g

120

Akashi Go, 2 pcs

Calories: 220

Carbs: 22g

Fat: 11g

Protein: 13g

220

Heart Brand, 1 oz

Calories: 70

Carbs: 1g

Fat: 6g

Protein: 4g

70

Renas, 100 g

Calories: 276

Carbs: 0.4g

Fat: 21g

Protein: 20g

276

Akashi, 6 pieces

Calories: 381

Carbs: 31g

Fat: 21g

Protein: 23g

381

akashi fold extra long basmati rice, 100 gram

Calories: 351

Carbs: 78.6g

Fat: 0.6g

Protein: 7.3g

351