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Ak Homemade, 2 slice
Calories: 386
Carbs: 30g
Fat: 19g
Protein: 21g
386
Homemade Ak, 1 pancake
Calories: 113
Carbs: 17.9g
Fat: 3.3g
Protein: 2.9g
113
Homemade Ak, 1 bagel
Calories: 109
Carbs: 23.2g
Fat: 0.3g
Protein: 2.8g
109
Homemade Ak, 1 crepe
Calories: 153
Carbs: 20.3g
Fat: 4.7g
Protein: 6.5g
153
Homemade Ak, 1 waffle
Calories: 272
Carbs: 39.8g
Fat: 10.5g
Protein: 8.9g
272
Homemade Ak, 0.5 cup
Calories: 201
Carbs: 33g
Fat: 4g
Protein: 9g
201
Calories: 148
Carbs: 10g
Fat: 12g
Protein: 3g
148
Homemade, 1 slice
Calories: 432
Carbs: 32g
Fat: 31g
Protein: 6g
432
Ak Homemade, 0.167 loaf pan
Calories: 291
Fat: 10g
Protein: 16.8g
291
Homemade Ak, 1 slice
Calories: 227
Carbs: 3g
Fat: 49g
Protein: 4g
227
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