Aisd, 0.25 cup, frozen

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20

AISD, 2 pancakes

Calories: 160

Carbs: 30g

Fat: 2g

Protein: 4g

160

Aisd, 1 sandwich

Calories: 261

Carbs: 27g

Fat: 8.8g

Protein: 19g

261

AISD, 1 slice

Calories: 360

Carbs: 34g

Fat: 17g

Protein: 20g

360

Aisd, 4 sticks

Calories: 270

Carbs: 20g

Fat: 14g

Protein: 15g

270

AISD, 1 piece

Calories: 196

Carbs: 27.6g

Fat: 7.8g

Protein: 4.2g

196

AISD, 1 ea.

Calories: 504

Carbs: 38.7g

Fat: 28.5g

Protein: 25.9g

504

AISD, 1 ea.

Calories: 394

Carbs: 50.3g

Fat: 14g

Protein: 17.5g

394

Aisd, 0.667 cup

Calories: 69

Carbs: 5g

Fat: 5g

Protein: 1g

69

Aisd, 0.5 Cup

Calories: 133

Carbs: 26.1g

Fat: 2.5g

Protein: 3.5g

133