Ainsley Harriott - Friends and Family Cook Book, 1 plate

Calories: 771

Carbs: 66.3g

Fat: 42.3g

Protein: 35.3g

771

Ainsley Harriott - Friends and Family Cook Book, 1 plate

Calories: 334

Carbs: 22.3g

Fat: 16.9g

Protein: 238g

334

Ainsley Harriott, 50 g

Calories: 71

Carbs: 0g

Fat: 0g

Protein: 0g

71

Ainsley Harriott, 100 g

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

Ainsley harriott, 100 g

Calories: 133

Carbs: 25.7g

Fat: 0.9g

Protein: 4.7g

133

Ainsley Harriott, 120 g

Calories: 553

Carbs: 87.5g

Fat: 18.7g

Protein: 8.7g

553

ainsley harriott, 1 cup

Calories: 105

Carbs: 21.7g

Fat: 1.3g

Protein: 1.3g

105

Ainsley harriott, 100 gram

Calories: 36

Carbs: 5.9g

Fat: 1.2g

Protein: 0.8g

36

Ainsley Harriott, 100 gram

Calories: 134

Carbs: 26.6g

Fat: 1.2g

Protein: 4.8g

134

Ainsley Harriott, 266 g (cooked)

Calories: 240

Carbs: 39.6g

Fat: 1.1g

Protein: 17.8g

240