3 oz

Calories: 111

Carbs: 0g

Fat: 0.5g

Protein: 24.8g

111

ahi Tuna saku, 113 gram

Calories: 120

Carbs: 0g

Fat: 0.5g

Protein: 26g

120

Ahi tuna steak, 1 steak

Calories: 120

Carbs: 0g

Fat: 0.5g

Protein: 27g

120

Tuna, 4 oz. 113 grams

Calories: 140

Carbs: 4g

Fat: 1.5g

Protein: 25g

140

Ahi tuna, 112 g

Calories: 120

Carbs: 0g

Fat: 1g

Protein: 26g

120

Tuna, 4 oz. 113 grams

Calories: 140

Carbs: 4g

Fat: 1.5g

Protein: 25g

140

3 oz

Calories: 93

Carbs: 0g

Fat: 0g

Protein: 0g

93

1 cup

Calories: 262

Carbs: 4.2g

Fat: 8.5g

Protein: 41.1g

262

Harmons Ahi Tuna, 0.666667 cup

Calories: 180

Carbs: 2g

Fat: 6g

Protein: 29g

180