Meat, 4 oz

Calories: 250

Carbs: 0g

Fat: 18g

Protein: 23g

250

Agnus Beef, 4 oz

Calories: 200

Carbs: 0g

Fat: 11g

Protein: 23g

200

Black Agnus Beef, 4 ounces

Calories: 290

Carbs: 0g

Fat: 23g

Protein: 21g

290

Agnus, 30 grama

Calories: 52

Carbs: 0.9g

Fat: 3.9g

Protein: 3.4g

52

Black agnus chuck roast, 4 oz

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 21g

220

Magere Runderlap, 101 grams

Calories: 105

Carbs: 0g

Fat: 2g

Protein: 21g

105

Wegmans, 2 oz

Calories: 60

Carbs: 0g

Fat: 2g

Protein: 10g

60

Agnus, 200 cinco xícaras

Calories: 30

Carbs: 5.6g

Fat: 0g

Protein: 0.9g

30

Agnus, 100 gramas

Calories: 30

Carbs: 8.1g

Fat: 0g

Protein: 2.5g

30

Delhaize, 100 gram

Calories: 170

Carbs: 0.6g

Fat: 11g

Protein: 18g

170