Against The Grain, 1 slice

Calories: 400

Carbs: 32g

Fat: 23g

Protein: 15g

400

Against the grain, 1 slice

Calories: 101

Carbs: 18.5g

Fat: 1.4g

Protein: 3.1g

101

against the grain, 66 gram

Calories: 240

Carbs: 30g

Fat: 12g

Protein: 4g

240

Against the Grain, 1 slice

Calories: 171

Carbs: 0g

Fat: 0g

Protein: 0g

171

Against  the grain, 1 roll

Calories: 220

Carbs: 30g

Fat: 11g

Protein: 3g

220

against the grain, 1 cup

Calories: 220

Carbs: 30g

Fat: 11g

Protein: 3g

220

against the grain, 106 gram

Calories: 290

Carbs: 25g

Fat: 15g

Protein: 12g

290

Against The Grain, 2 cookies

Calories: 120

Carbs: 20g

Fat: 5g

Protein: 1g

120

Against the Grain, 1 bagel

Calories: 240

Carbs: 30g

Fat: 12g

Protein: 4g

240

Against the Grain, 0.333333 piece

Calories: 210

Carbs: 30g

Fat: 8g

Protein: 2g

210