1 cup

Calories: 82

Carbs: 6.2g

Fat: 5.8g

Protein: 4.1g

82

1 cup

Calories: 82

Carbs: 6.2g

Fat: 5.8g

Protein: 4.1g

82

Sauteed Garlickly Kale, 100 g

Calories: 60

Carbs: 9g

Fat: 5g

Protein: 4.3g

60

Sauteed Kale - Bobby Flay - Homemade, 1 Serving

Calories: 178

Carbs: 18g

Fat: 11g

Protein: 6g

178

Morrison, 1 cup

Calories: 177

Carbs: 15.5g

Fat: 10g

Protein: 6.3g

177

Eurest, 0.5 cup

Calories: 83

Carbs: 10.6g

Fat: 4.1g

Protein: 3.5g

83

Heinen’s, 4 oz

Calories: 110

Carbs: 10g

Fat: 6g

Protein: 3g

110

Bplate, 3 oz

Calories: 72

Carbs: 10.1g

Fat: 3.2g

Protein: 3g

72

UConn -, 3 oz

Calories: 71

Carbs: 11.1g

Fat: 2.2g

Protein: 3.5g

71

Heinens, 4 oz

Calories: 130

Carbs: 12g

Fat: 8g

Protein: 3g

130