Adkins, 1 tray

Calories: 300

Carbs: 10g

Fat: 22g

Protein: 20g

300

Adkins, 1 tray

Calories: 310

Carbs: 9g

Fat: 21g

Protein: 16g

310

Adkins - Frozen Dinner, 1 tray

Calories: 330

Carbs: 10g

Fat: 25g

Protein: 16g

330

Adkins, 10 ounces

Calories: 400

Carbs: 9g

Fat: 28g

Protein: 28g

400

Adkins, 255 g

Calories: 410

Carbs: 22g

Fat: 23g

Protein: 39g

410

Adkins, 1 container

Calories: 310

Carbs: 42g

Fat: 5g

Protein: 15g

310

Adkins, 1 slice

Calories: 290

Carbs: 56.4g

Fat: 2.2g

Protein: 10.3g

290

Adkins, 1 Omlette

Calories: 210

Carbs: 4g

Fat: 15g

Protein: 16g

210

1 package

Calories: 296

Carbs: 42.2g

Fat: 9.4g

Protein: 16.4g

296

Lidl Channa Masala (Frozen Dinner), 1 container

Calories: 360

Carbs: 56g

Fat: 11g

Protein: 10g

360