adira, 1 cup

Calories: 7

Carbs: 0g

Fat: 0g

Protein: 0.5g

7

Adira, 0.25 cup

Calories: 132

Carbs: 34.8g

Fat: 0g

Protein: 1.1g

132

crean, 100 ml

Calories: 196

Carbs: 5.1g

Fat: 18g

Protein: 2.8g

196

Adira, 100 ml

Calories: 8

Carbs: 1.9g

Fat: 0g

Protein: 0g

8

Adira, 100 grammo

Calories: 346

Carbs: 24.8g

Fat: 22.7g

Protein: 10.4g

346

Adira fard precious Emirates Dates, 40 gram

Calories: 132

Carbs: 34.8g

Fat: 0.2g

Protein: 1.1g

132