Homemade, 1 piece

Calories: 197

Carbs: 29.6g

Fat: 5.5g

Protein: 7.6g

197

Homemade, 1 cup cooked

Calories: 453

Carbs: 68.6g

Fat: 20.1g

Protein: 0g

453

Adas, 100 grams

Calories: 331

Carbs: 54.4g

Fat: 5g

Protein: 17g

331

ADA Homemade, 1 cup

Calories: 210

Carbs: 17g

Fat: 6g

Protein: 23g

210

Homemade/ada Recipe, 1 cup cooked

Calories: 179

Carbs: 33g

Fat: 3g

Protein: 9g

179

kozhi ada, 100 gram

Calories: 520

Carbs: 57g

Fat: 25g

Protein: 12.3g

520

ada ada, 2 cup

Calories: 361

Carbs: 79.5g

Fat: 1g

Protein: 10.5g

361

Reza's Adas polo, 310 g

Calories: 295

Carbs: 128.1g

Fat: 28.6g

Protein: 38g

295

Adas, 100 g

Calories: 353

Carbs: 81.4g

Fat: 2.3g

Protein: 23.9g

353

Ada, 7 grama

Calories: 45

Carbs: 0g

Fat: 3.4g

Protein: 3.5g

45