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Original

Abundance All Natural Cereal, 1 cup

Calories: 200

Carbs: 40g

Fat: 3g

Protein: 8g

200

Apples & Cinnamon Oatmeal

Abundance All Natural Cereal, 1 packet

Calories: 160

Carbs: 28g

Fat: 2.5g

Protein: 5g

160

Abundant Greens

Abundant Naturals, 1 tsp

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Maple & Brown Sugar Multigrain Hot Cereal With Flax

Abundance All Natural Cereal, 1 pouch

Calories: 160

Carbs: 28g

Fat: 2.5g

Protein: 5g

160

All Natural Apples & Cinnamon

Betteroats Abundance, 1 pouch (42g)

Calories: 150

Carbs: 30g

Fat: 2.5g

Protein: 5g

150

Abundance All Natural Apples & Cinnamon

Betteroats, 1 Pouch

Calories: 150

Carbs: 30g

Fat: 2.5g

Protein: 5g

150

Crackers

Natural abundance, 50 g

Calories: 200

Carbs: 1.8g

Fat: 17.5g

Protein: 5.6g

200

Apples & Cinnamon Oatmeal

Betteroats Abundance All Natural, 1 pouch

Calories: 160

Carbs: 28g

Fat: 2.5g

Protein: 5g

160

Cinnamon Roll

Better Oats Abundance All Natural, 1 pouch

Calories: 100

Carbs: 18g

Fat: 2g

Protein: 4g

100

Instant Oatmeal

Better Oats Abundance All Natural, 1 pouch (43 grams)

Calories: 160

Carbs: 31g

Fat: 2.5g

Protein: 5g

160