Abs Diet, 1 cup

Calories: 15

Carbs: 5g

Fat: 0g

Protein: 0g

15

Abs Diet, 1 patty (4 oz)

Calories: 263

Carbs: 8g

Fat: 13g

Protein: 27g

263

Abs Diet, 8 oz

Calories: 220

Carbs: 29g

Fat: 4g

Protein: 12g

220

the Abs Diet, 1 cup

Calories: 160

Carbs: 22g

Fat: 7g

Protein: 5g

160

the New Abs Diet Cookbook, 1 serving

Calories: 263

Carbs: 8g

Fat: 13g

Protein: 27g

263

Abs Diet, 0.5 recipe

Calories: 136

Carbs: 6g

Fat: 3g

Protein: 22g

136

the Abs Diet, 0.5 cup

Calories: 365

Carbs: 60g

Fat: 5g

Protein: 24g

365

the Abs Diet, 1 Cup

Calories: 125

Carbs: 20g

Fat: 2g

Protein: 8g

125

Abs Diet, 0.25 recipe+1cup whole wheat spaghetti

Calories: 400

Carbs: 50g

Fat: 12g

Protein: 28g

400

the Abs Diet, 1 Cup

Calories: 224

Carbs: 49g

Fat: 1g

Protein: 9g

224