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No Beans About It Chili

All Recipes .Com, 1 cup

Calories: 226

Carbs: 14.7g

Fat: 12.7g

Protein: 15.4g

226

Low Fat Banana Muffins - Mini

About.Com Recipes Low Fat Recipes, 1 muffin

Calories: 63

Carbs: 10.8g

Fat: 1.7g

Protein: 1.1g

63

Chicken Satay

Low Fat Recipe, 3 oz

Calories: 205

Carbs: 10g

Fat: 5.5g

Protein: 28.8g

205

Low Fat Waffles

Sparkpeople Recipes, 1 waffle

Calories: 187

Carbs: 35.1g

Fat: 2g

Protein: 6.4g

187

Pesole

1001 Low Fat Recipes, 0.125 recipe

Calories: 81

Carbs: 16g

Fat: 1.4g

Protein: 2.2g

81

Cannelloni

Ultimate Low Fat Recipes, 3 tubes

Calories: 233

Carbs: 17g

Fat: 6g

Protein: 20g

233

Colcannon

Ultimate Low Fat Recipes, 1 as cooked

Calories: 102

Carbs: 14g

Fat: 4g

Protein: 4g

102

Low Fat Chili

Vanessa's Recipe, 2 cups

Calories: 130

Carbs: 0g

Fat: 0g

Protein: 0g

130

Low Fat Recipe

Pumpkin Pie, 1 piece

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 0g

80

Low carb ragu recipe

Recipe, 1 serving

Calories: 496

Carbs: 19g

Fat: 28g

Protein: 46g

496