Log In
Sign Up
Abound, 1 poset
Calories: 89
Carbs: 6.5g
Fat: 0g
Protein: 14.8g
89
Abound, 2 tbsp unpopped
Calories: 120
Carbs: 21g
Fat: 2.5g
Protein: 3g
120
Abound, 0.5 cup with shells
Calories: 170
Carbs: 8g
Fat: 14g
Protein: 6g
170
Abound, 0.25 cup
Calories: 130
Carbs: 32g
Protein: 1g
130
Abound, 1 tbsp
Calories: 15
Carbs: 3g
Protein: 0g
15
Abounds, 4 cups
Calories: 140
Carbs: 18g
Fat: 7g
140
Abound, 1 pouch
Calories: 50
Carbs: 13g
50
Abound, 2 Tsp
Calories: 10
Carbs: 2g
10
Abound, 1 oz.
Calories: 150
Carbs: 14g
Fat: 10g
150
abound, 4 cups
Calories: 160
Carbs: 0g
160
MyFitnessPal Blog
