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Milk, Yogurt

Abig234, 100 g

Calories: 100

Carbs: 12g

Fat: 2g

Protein: 8g

100

Sauce (Any, Fatty)

Abig234, 100 g

Calories: 500

Carbs: 64g

Fat: 32g

Protein: 4g

500

Sugar (Honey, Maple)

Abig234, 100 g

Calories: 400

Carbs: 100g

Fat: 2g

Protein: 0g

400

Soya (Chunk, Granules)

Abig234, 100 g

Calories: 340

Carbs: 54g

Fat: 4g

Protein: 48g

340

Roti (Plain, Chapati)

Abig234, 1 Pc

Calories: 100

Carbs: 24g

Fat: 2g

Protein: 2g

100

Outside (Lo Fat)

Abig234, 100 g

Calories: 180

Carbs: 32g

Fat: 4g

Protein: 4g

180

Bread (Bagel, Any)

Abig234, 100 g

Calories: 600

Carbs: 88g

Fat: 12g

Protein: 10g

600

Tofu (Silken, Original)

Abig234, 100 g

Calories: 92

Carbs: 9g

Fat: 4g

Protein: 6g

92

Grain (Museli, Flour)

Abig234, 100 g

Calories: 500

Carbs: 90g

Fat: 20g

Protein: 10g

500

Chatni (Chilli Sauce)

Abig234, 100 g

Calories: 100

Carbs: 14g

Fat: 4g

Protein: 2g

100