the New Abs Diet Cookbook, 1 serving

Calories: 263

Carbs: 8g

Fat: 13g

Protein: 27g

263

the Abs Diet Cookbook, 1 plate

Calories: 221

Carbs: 33g

Fat: 5g

Protein: 11g

221

Abs Diet Cookbook, 12 oz

Calories: 288

Carbs: 22g

Fat: 5g

Protein: 37g

288

the New Abs Diet Cookbook, 1 serving

Calories: 434

Carbs: 9g

Fat: 22g

Protein: 43g

434

the New Abs Diet Cookbook, 1 serving

Calories: 370

Carbs: 56g

Fat: 12g

Protein: 13g

370

the New Abs Diet Cookbook, 1 serving

Calories: 122

Carbs: 27g

Fat: 0g

Protein: 4g

122

the New Abs Diet Cookbook, 1 portion

Calories: 194

Carbs: 4g

Fat: 7g

Protein: 27g

194

the New Abs Diet Cookbook, 1 serving

Calories: 190

Carbs: 35g

Fat: 0g

Protein: 11g

190

Abs Diet Cookbook, 1 sandwich

Calories: 580

Carbs: 54g

Fat: 19g

Protein: 46g

580

Abs Diet Cookbook, 1 serving

Calories: 470

Carbs: 66g

Fat: 21g

Protein: 13g

470