Aamilah, 2 inch square

Calories: 86

Carbs: 16g

Fat: 2.2g

Protein: 1.3g

86

Homemade, 1 Recipe

Calories: 300

Carbs: 30.5g

Fat: 0g

Protein: 33g

300

Homemade, 1.5 cup

Calories: 291

Carbs: 49g

Fat: 8g

Protein: 9g

291

Oatmeal, 1 cup cooked

Calories: 145

Carbs: 25.4g

Fat: 2.4g

Protein: 6.1g

145

Steelcut Oatmeal Homemade, 1 cup cooked

Calories: 158

Carbs: 27g

Fat: 3.2g

Protein: 6g

158

Homemade, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Homemade, 10 g

Calories: 36

Carbs: 6.9g

Fat: 0.7g

Protein: 1.2g

36

Homemade, 0.667 cup

Calories: 277

Carbs: 63g

Fat: 2g

Protein: 6g

277

Creamy Coconut Super Oatmeal, 1 sachet

Calories: 160

Carbs: 23g

Fat: 6g

Protein: 6g

160

Homemade Oatmeal, 0.25 cup dry

Calories: 150

Carbs: 27g

Fat: 25g

Protein: 4g

150