A Safewat Whole Grain Bread, 2 slices
Calories: 120
Carbs: 23g
Fat: 1.5g
Protein: 5g
120
Safewat, 1 cookie
Calories: 130
Carbs: 15g
Fat: 7g
Protein: 2g
130
81
212
Safewat Select, 0.25 cup (30g)
Calories: 170
Carbs: 9g
Fat: 14g
Protein: 5g
170
110
110
50
Orowheat whole grain bread, 1 slice (38g)
Calories: 100
Carbs: 19g
Fat: 1.5g
Protein: 4g
100
140
