Id, 100 gram

Calories: 304

Carbs: 2g

Fat: 16g

Protein: 18g

304

iD, 1 piece

Calories: 245

Carbs: 27.8g

Fat: 11.4g

Protein: 7.7g

245

Id fruit bars, 100 g

Calories: 390

Carbs: 74g

Fat: 14g

Protein: 8g

390

Ids, 1 scoop

Calories: 160

Carbs: 40g

Fat: 0g

Protein: 0g

160

ID, 101 gr

Calories: 394

Carbs: 1.1g

Fat: 6.5g

Protein: 13.8g

394

ID, 50 gram

Calories: 76

Carbs: 15.5g

Fat: 0.7g

Protein: 2.5g

76

ID, 1 piece

Calories: 92

Carbs: 45g

Fat: 5.4g

Protein: 30g

92

Toast, 100 g

Calories: 248

Carbs: 52.5g

Fat: 2.5g

Protein: 10.1g

248

ID, 5 plate

Calories: 142

Carbs: 28.3g

Fat: 1g

Protein: 5.1g

142

Id, 50 grams

Calories: 77

Carbs: 13.2g

Fat: 0.8g

Protein: 2.8g

77