Log In
Sign Up
A Healthy Exchanges Cookbook, 1 cup
Calories: 158
Carbs: 24g
Fat: 2g
Protein: 11g
158
Healthy Exchanges, 1 C
Calories: 253
Carbs: 33g
Fat: 5g
Protein: 19g
253
Healthy Exchanges, 0.25 of dish
Calories: 300
Carbs: 38g
Fat: 8g
300
Healthy Exchanges, 1 cup
Calories: 302
Carbs: 35g
Fat: 6g
Protein: 27g
302
Calories: 182
Carbs: 22g
182
Healthy Exchanges, 0.667 cup
Calories: 231
Carbs: 19g
Fat: 7g
Protein: 23g
231
Healthy Exchanges, 1 slice
Calories: 203
Carbs: 0g
Protein: 14g
203
Healthy Exchanges, 1 biscuit
Calories: 280
Fat: 4g
Protein: 28g
280
Protein: 3g
Healthy Exchanges, 1 square
Calories: 246
Protein: 26g
246
MyFitnessPal Blog
