A & F Herring Filllets, 55 g

Calories: 110

Carbs: 2g

Fat: 7g

Protein: 8g

110

Generic, 1 fillet

Calories: 290

Carbs: 0g

Fat: 15g

Protein: 33g

290

S F, 55 g

Calories: 96

Carbs: 3g

Fat: 6g

Protein: 7g

96

M&f Hers, 1 biscuit

Calories: 225

Carbs: 27g

Fat: 1g

Protein: 27g

225

M&F Hers, 0.5 Recipe

Calories: 768

Carbs: 0g

Fat: 0g

Protein: 0g

768

S&f, 55 g

Calories: 110

Carbs: 0g

Fat: 8g

Protein: 11g

110

S&F, 0.333 can (55g)

Calories: 83

Carbs: 2g

Fat: 4g

Protein: 8g

83

S&F, 0.333 can (55g)

Calories: 110

Carbs: 2g

Fat: 7g

Protein: 8g

110

M&F Hers, 1 piece

Calories: 115

Carbs: 31g

Fat: 7g

Protein: 4g

115

S&f, 55 g

Calories: 100

Carbs: 2g

Fat: 8g

Protein: 7g

100