A Bird In the Hand's Baked Chicken With Herbs and Dijon Mustard via Dals, 1 chicken thigh

Calories: 208

Carbs: 0g

Fat: 13g

Protein: 0g

208

Prime, 100 g

Calories: 120

Carbs: 1g

Fat: 3g

Protein: 22g

120

Knorr, 413 g - prepared meal with rice

Calories: 545

Carbs: 67g

Fat: 13g

Protein: 38g

545

1 cup

Calories: 340

Carbs: 6.3g

Fat: 18.8g

Protein: 35.1g

340

Prime, 1 breast

Calories: 240

Carbs: 1g

Fat: 3g

Protein: 22g

240

Prime, 1 piece (125g)

Calories: 160

Carbs: 4g

Fat: 5g

Protein: 26g

160

Prime portions, 0.5 breast

Calories: 120

Carbs: 1g

Fat: 3g

Protein: 22g

120

maple leaf, 0.5 breast

Calories: 120

Carbs: 0g

Fat: 3g

Protein: 22g

120

Baked Chicken Dijon, 1 breast

Calories: 266

Carbs: 1.4g

Fat: 15g

Protein: 30g

266

Generic, 8 oz.

Calories: 297

Carbs: 1g

Fat: 17g

Protein: 34g

297