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W W, 8 fl oz
Calories: 100
Carbs: 14g
Fat: 1g
Protein: 11g
100
W W, 0.75 cup dry
Calories: 190
Carbs: 33g
Fat: 0.5g
Protein: 15g
190
1 can
Calories: 14
Carbs: 2.9g
Fat: 0.1g
Protein: 0.4g
14
A&W, 1 burger (155 grams)
Calories: 380
Fat: 19g
Protein: 21g
380
W W, 1 pouch
Calories: 90
Carbs: 11g
Fat: 3.5g
Protein: 4g
90
W, 0.5 cup
Calories: 230
Carbs: 34g
Fat: 9g
230
w/w bread, 1 slice (50 g)
Carbs: 18g
Protein: 3g
w w toast, 1 slice
Konop Companies, 1 each
Calories: 410
Carbs: 58g
Fat: 11g
Protein: 40g
410
W W, 0.68 oz
Calories: 60
Carbs: 12g
Fat: 0g
Protein: 5g
60
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