Usda, 282 g

Calories: 233

Carbs: 53g

Fat: 3.3g

Protein: 4.7g

233

A 1 Usda, 1.72 lb

Calories: 150

Carbs: 0g

Fat: 5.5g

Protein: 11.5g

150

Usda, 1 Nut

Calories: 4

Carbs: 0.2g

Fat: 0.3g

Protein: 0.1g

4

Usda, 1 whole boiled egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

Usda, 8 g (1 slice)

Calories: 43

Carbs: 0.1g

Fat: 3.3g

Protein: 3g

43

Usda, 12 gram

Calories: 4

Carbs: 0.9g

Fat: 0g

Protein: 0g

4

USDA, 1 oz

Calories: 55

Carbs: 0.1g

Fat: 2.4g

Protein: 7.9g

55

Banana, 1 inch

Calories: 14

Carbs: 3.6g

Fat: 0.1g

Protein: 0.2g

14

Usda, 1 oz

Calories: 29

Carbs: 6g

Fat: 0g

Protein: 0.5g

29

USDA, 1 oz

Calories: 107

Carbs: 0.2g

Fat: 9g

Protein: 6g

107