93 Percent Ground Beef, 4 ounce

Calories: 160

Carbs: 0g

Fat: 8g

Protein: 23g

160

Commissary, 4 oz raw

Calories: 70

Carbs: 0g

Fat: 0.8g

Protein: 2.4g

70

adams, 5 oz patty

Calories: 172

Carbs: 0g

Fat: 7.9g

Protein: 23.8g

172

Ground beef, 1 oz

Calories: 43

Carbs: 0g

Fat: 2g

Protein: 5.8g

43

93 percent lean, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

Beef, 112 g

Calories: 160

Carbs: 0g

Fat: 8g

Protein: 20g

160

USDA, 1 burger 150 grams

Calories: 230

Carbs: 0g

Fat: 11g

Protein: 31g

230

Lean ground beef, 1 pattie

Calories: 160

Carbs: 0g

Fat: 8g

Protein: 22g

160

Kroger Lean Ground 93 Percent, 112 g

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

Safeway, 4 ounces

Calories: 190

Carbs: 0g

Fat: 8g

Protein: 23g

190