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Wheat Bread

9 Grain Wheat Bread, 1 slice

Calories: 50

Carbs: 10g

Fat: 0.5g

Protein: 5g

50

9 Grain Whole Wheat Bread

Cosentino's, 1 slice

Calories: 90

Carbs: 19g

Fat: 1g

Protein: 3g

90

9-Grain Wheat Bread

Subway Bread, 6 " bun

Calories: 210

Carbs: 41g

Fat: 2g

Protein: 8g

210

9" Grain Wheat Bread

Subway, 6 inch

Calories: 210

Carbs: 40g

Fat: 2g

Protein: 8g

210

9 Grain Wheat Bread

Franz, 1 slice of bread

Calories: 110

Carbs: 23g

Fat: 1.5g

Protein: 5g

110

9 Grain Wheat Bread

Subway, 6 " (78g)

Calories: 210

Carbs: 40g

Fat: 2g

Protein: 8g

210

9-Grain Wheat Bread.

Subway, 71 g

Calories: 180

Carbs: 36g

Fat: 2g

Protein: 8g

180

9-Grain Wheat Bread

Subway, 6 " Sub

Calories: 210

Carbs: 41g

Fat: 2g

Protein: 8g

210

9- Grain Wheat Bread

Subway, 6 inches

Calories: 210

Carbs: 40g

Fat: 2g

Protein: 8g

210

9-Grain Wheat Bread

Generic, 1 Loaf

Calories: 410

Carbs: 42g

Fat: 2g

Protein: 8g

410