8 Multigrain waffles, 70 g

Calories: 190

Carbs: 28g

Fat: 7g

Protein: 5g

190

Van's, 2 waffles

Calories: 140

Carbs: 21g

Fat: 4g

Protein: 4g

140

Van's, 2 Waffles (75g)

Calories: 160

Carbs: 28g

Fat: 5g

Protein: 5g

160

Van's, 2 waffles

Calories: 140

Carbs: 20g

Fat: 5g

Protein: 4g

140

Vans, 2 waffle

Calories: 140

Carbs: 29g

Fat: 5g

Protein: 5g

140

Van's, 2 waffles

Calories: 160

Carbs: 29g

Fat: 5g

Protein: 5g

160

Vans, 2 waffles

Calories: 160

Carbs: 29g

Fat: 5g

Protein: 5g

160

Spartan Multigrain Waffles, 2 Waffles

Calories: 140

Carbs: 300g

Fat: 65g

Protein: 4g

140

HyVee, 2 waffles

Calories: 140

Carbs: 24g

Fat: 3.5g

Protein: 4g

140

Giant, 2 waffles

Calories: 180

Carbs: 28g

Fat: 6g

Protein: 4g

180