Unknown, 1 slice

Calories: 100

Carbs: 20g

Fat: 1g

Protein: 3g

100

8 grain, 1 slice

Calories: 110

Carbs: 20g

Fat: 2g

Protein: 4g

110

Starbucks, 1 roll

Calories: 380

Carbs: 70g

Fat: 6g

Protein: 10g

380

Inkeeeper 8 Grain Bread, 1 slice

Calories: 20

Carbs: 30g

Fat: 2g

Protein: 6g

20

Healthful 8 Grain Bread (Costco), 1 slice

Calories: 160

Carbs: 30g

Fat: 2g

Protein: 6g

160

Naked Bread, 1 slice

Calories: 80

Carbs: 16g

Fat: 1g

Protein: 4g

80

Innkeeper's, 1 slice

Calories: 130

Carbs: 24g

Fat: 1.5g

Protein: 5g

130

President's Choice, 4 crackers

Calories: 100

Carbs: 14g

Fat: 4g

Protein: 2g

100

Safeway, 1 slice

Calories: 110

Carbs: 18g

Fat: 2g

Protein: 4g

110

Innkeepers, 1 slice

Calories: 160

Carbs: 30g

Fat: 2g

Protein: 6g

160