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7 Grain Bread, 2 slices 71g
Calories: 190
Carbs: 38g
Fat: 3g
Protein: 6g
190
7 Grain Salad, 0.5 cup
Calories: 150
Carbs: 17g
Fat: 7g
Protein: 5g
150
aldi 7 grain, 1 gram
Calories: 440
Carbs: 81g
Fat: 8g
Protein: 15g
440
Jayone, 1.58 oz
Calories: 160
Carbs: 33g
Fat: 1g
160
Georges, 2 slices
Carbs: 32g
Protein: 8g
Unknown, 1 slice
Calories: 70
Carbs: 13g
Protein: 2g
70
Kroger, 1 slice
Calories: 90
Carbs: 18g
Fat: 1.5g
90
Unknown, 2 slices
Calories: 210
Carbs: 37g
Fat: 3.5g
Protein: 11g
210
Dimpflmeier, 1 slice
Carbs: 28g
Fat: 2g
Sobeys 7 grain salad, 100 gram
Carbs: 24g
Fat: 9g
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