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Superstore, 70 gram
Calories: 180
Carbs: 34g
Fat: 2g
Protein: 8g
180
Loblaws, 60 g
Calories: 150
Carbs: 27g
Protein: 7g
150
Superstore, 70 g
Calories: 170
Carbs: 33g
Fat: 2.5g
Protein: 6g
170
Shop Easy, 1 bun
Carbs: 32g
60% Whole Wheat Kaiser, 1 Bun (60g)
Country Grocer, 1 bun (100 g)
Calories: 220
Carbs: 43g
220
George's Market, 1 Kaiser
Calories: 160
Carbs: 30g
160
Coop, 1 roll
Superstore, 1 Roll
Generic, 1 bun (70 g)
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