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Made With 200ml Semi Skimmed Milk and 100ml Water

50gm Tesco Porridge,, 50 gm

Calories: 385

Carbs: 0g

Fat: 0g

Protein: 0g

385

Fresas 50gm

Ger - fresas 50gm, 50 gramos

Calories: 16

Carbs: 4.8g

Fat: 0g

Protein: 0.3g

16

Porridge Tesco

Tesco, 50 gram

Calories: 30

Carbs: 5.6g

Fat: 0.6g

Protein: 1.1g

30

50gm

صحة, 50 gm

Calories: 211

Carbs: 35g

Fat: 4g

Protein: 7g

211

Porridge

Tesco, 39 gram

Calories: 146

Carbs: 30.5g

Fat: 2.1g

Protein: 2.7g

146

Pasta (Uncooked) 50gm

Pasta (Uncooked) 50gm, 50 gm raw

Calories: 200

Carbs: 39.9g

Fat: 0.8g

Protein: 5.9g

200

Porridge

Tescos, 50 grms

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Porridge

Porridge Oats Tesco, 100 g

Calories: 392

Carbs: 66g

Fat: 7.7g

Protein: 11g

392

Paneer 50gm

Paneer, 100 gm

Calories: 265

Carbs: 3g

Fat: 22g

Protein: 18g

265

Porridge Oats Tescos

Tesco, 40 g

Calories: 144

Carbs: 23.5g

Fat: 3.4g

Protein: 4.5g

144