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50 Grams of Chicken or Pork, 1 portion
Calories: 100
Carbs: 0g
Fat: 0g
Protein: 0g
100
50 Gram Ris, 50 gram
Calories: 171
Carbs: 37g
Protein: 4g
171
1 cup
Calories: 177
Carbs: 40g
Protein: 4.3g
177
Kingsmill, 100 gram
Calories: 234
Carbs: 41.9g
Fat: 2.2g
Protein: 9.4g
234
Roasted, 50 grams
Calories: 82
Fat: 2g
Protein: 15.5g
82
Woolworths, 50 grams
Calories: 54
Carbs: 1g
Fat: 0.9g
Protein: 10.2g
54
Strawberries, 50 grams
Calories: 16
Carbs: 4g
16
50 Gram, 1 cup
Calories: 112
Carbs: 2g
Fat: 11g
112
Fat: 8g
Protein: 8g
Calories: 80
Fat: 4g
Protein: 11g
80
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