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YOUR 5 MINUTES, 2 slice
Calories: 136
Carbs: 23.3g
Fat: 2.5g
Protein: 3.9g
136
Warburtons, 1 slice
Calories: 85
Carbs: 13.4g
Protein: 3.1g
85
5 Seeded Toast, 2 slices
Calories: 376
Carbs: 0g
Fat: 0g
Protein: 0g
376
Toast seeds, 100 gram
Calories: 299
Carbs: 52g
Fat: 5.5g
Protein: 8.5g
299
1 g
Calories: 6
Carbs: 0.2g
Fat: 0.5g
Protein: 0.2g
6
Allison, 1 slice
Calories: 129
Carbs: 19.1g
Fat: 4.2g
Protein: 4.8g
129
Seeds of Wellness, 2 tbs
Calories: 94
Carbs: 8.8g
Fat: 8g
Protein: 5.6g
94
Toast, 1 slice
Calories: 65
Carbs: 11.2g
Fat: 1.3g
Protein: 2.8g
65
Toasted Flackers, 10 crackers
Calories: 150
Carbs: 12g
Fat: 11g
Protein: 5g
150
SimplyNature, 3 tbsp
Calories: 170
Carbs: 9g
Protein: 8g
170
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