5.4 Butter Chicken With Cauliflower 350gm, 350 g

Calories: 640

Carbs: 55.4g

Fat: 25.9g

Protein: 43.7g

640

5:4, 3 cups

Calories: 272

Carbs: 5.7g

Fat: 10.1g

Protein: 37.8g

272

5:4, 1 cup cooked

Calories: 250

Carbs: 0g

Fat: 0g

Protein: 0g

250

Fresh Start (5 Nights for 4), 1 plate

Calories: 395

Carbs: 22.7g

Fat: 14.2g

Protein: 40g

395

Kaweka, 350 gram

Calories: 273

Carbs: 4.2g

Fat: 17.5g

Protein: 24g

273

Waitrose, 1 meal

Calories: 484

Carbs: 85.1g

Fat: 6.2g

Protein: 24.6g

484

Tesco, 175 gram

Calories: 194

Carbs: 9.5g

Fat: 13.8g

Protein: 8.4g

194

Fresh Start (5 Nights for 4), 1 plate

Calories: 398

Carbs: 23.1g

Fat: 13.7g

Protein: 41g

398

Fresh Start (5 Nights for 4), 1 plate

Calories: 403

Carbs: 23.8g

Fat: 14g

Protein: 40.7g

403

5.4, 350 gm

Calories: 650

Carbs: 59.5g

Fat: 25.2g

Protein: 46.1g

650