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Raw Shrimp

40 Knots Seafood, 4 oz

Calories: 80

Carbs: 3g

Fat: 0g

Protein: 16g

80

Cocktail Shrimp

40 Knots Seafood, 7 shrimp and 4 tbsp sauce

Calories: 120

Carbs: 15g

Fat: 0.5g

Protein: 13g

120

Cocktail Shrimp

40 Knots Seafood, 9 shrimp & 1 tbsp sauce

Calories: 80

Carbs: 6g

Fat: 0.5g

Protein: 12g

80

Cooked Shrimp

40 Knots Seafood, 3 oz

Calories: 50

Carbs: 0g

Fat: 0.5g

Protein: 12g

50

Tilapia Fillet

40 Knots Seafood, 1 fillet

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Cooked Shrimp

40 Knots Seafood, 3 oz

Calories: 50

Carbs: 0g

Fat: 0.5g

Protein: 12g

50

Cocktail Shrimp

40 Knots Seafood, 7 shrimp and 4 tbsp sauce

Calories: 120

Carbs: 15g

Fat: 0.5g

Protein: 13g

120

Shrimp

40 knots seafood shrimp, 9 shrimp

Calories: 80

Carbs: 6g

Fat: 0.5g

Protein: 13g

80

Cooked Shrimp

40 Knots Seafood, 3 oz

Calories: 50

Carbs: 0g

Fat: 0.5g

Protein: 12g

50

Pacific Salmon

40 Knots Seafood, 113 Grams

Calories: 90

Carbs: 0g

Fat: 5g

Protein: 23g

90