4 Star, 149 grams

Calories: 250

Carbs: 9g

Fat: 19g

Protein: 12g

250

Highland 4 star beef mince, 200 g

Calories: 335

Carbs: 1g

Fat: 18.6g

Protein: 42g

335

4 Star Chili, 0.75 cup

Calories: 500

Carbs: 12g

Fat: 40g

Protein: 25g

500

Prime Star, 330 ml

Calories: 208

Carbs: 13.9g

Fat: 13.2g

Protein: 8.6g

208

Aldi Highland Park 4 star mince, 100 g

Calories: 167

Carbs: 0.5g

Fat: 9.3g

Protein: 21g

167

Carl's Jr, 4 pieces

Calories: 180

Carbs: 13g

Fat: 10g

Protein: 9g

180

Gold Star Chilli, 1 serving

Calories: 406

Carbs: 37.5g

Fat: 18.7g

Protein: 21.9g

406

Aldi, 100 gram

Calories: 164

Carbs: 0.4g

Fat: 9g

Protein: 20.4g

164

4 Star Beef Chili, 0.75 cup

Calories: 500

Carbs: 12g

Fat: 40g

Protein: 25g

500

Highland beef mince, 200 gms

Calories: 329

Carbs: 0.8g

Fat: 18g

Protein: 40.8g

329