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3Grain, 1 portion
Calories: 481
Carbs: 87.5g
Fat: 3.3g
Protein: 16.5g
481
Regain, 25 grammes
Calories: 111
Carbs: 14.5g
Fat: 3.9g
Protein: 3.7g
111
3grain, 150 g
Cedar Lake, 2 pieces
Calories: 140
Carbs: 10g
Fat: 0.5g
Protein: 22g
140
Trader Joe's, 3 ounces
Calories: 190
Carbs: 11g
Fat: 8g
Protein: 19g
190
Methodist Hospital, 8 oz
Calories: 170
Carbs: 29g
Fat: 4g
Protein: 0g
170
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