3c Diced Pot, 2 Hb Eggs, 2 T Dill, 2 Dill Pickles, Pinch Sea Salt, 1t Dijon, 1/4c Grk Yog, 1/4c Light Sour Cream, 1 cup
Calories: 120
Carbs: 12.6g
Fat: 5.3g
Protein: 6.1g
120
Kirk's 2 Egg Omelette, 1 omelette
Calories: 205
Carbs: 6g
Fat: 13g
Protein: 19g
205
30
30
Lil's Smoothie, 20 oz (sm. Blender)
Calories: 289
Carbs: 29g
Fat: 7g
Protein: 29g
289
Homemade Mini Donuts, 0.033 batch
Calories: 40
Carbs: 8g
Fat: 0.4g
Protein: 0.9g
40
Lydias Deviled Eggs (1 Half), 1 Half
Calories: 43
Carbs: 0g
Fat: 0g
Protein: 0g
43
Homemade, 1 Pita Pocket
Calories: 204
Carbs: 16g
Fat: 5g
Protein: 15g
204
5
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