365 Honey Puff Wheat Whole Grain Cereal, 1 cup

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 2g

110

Cereal, 0.75 cup

Calories: 110

Carbs: 24g

Fat: 0g

Protein: 2g

110

Kiggins, 1 cup

Calories: 150

Carbs: 34g

Fat: 0.5g

Protein: 2g

150

Kashi, 1 cup (32g.)

Calories: 120

Carbs: 27g

Fat: 0.5g

Protein: 3g

120

365 Organic, 0.75 Cup

Calories: 100

Carbs: 25g

Fat: 0.5g

Protein: 3g

100

Honey stars, 30 g

Calories: 110

Carbs: 25g

Fat: 1g

Protein: 2g

110

Kasha, 1 cup

Calories: 70

Carbs: 15g

Fat: 0.5g

Protein: 2g

70

Cocoa Puffs, 0.75 cup

Calories: 110

Carbs: 23g

Fat: 1.5g

Protein: 1g

110

Elevation by Millville, 1 cup

Calories: 150

Carbs: 34g

Fat: 0.5g

Protein: 2g

150

Millville, 0.75 cup

Calories: 150

Carbs: 375g

Fat: 80g

Protein: 2g

150