365 Everyday Vaule, 1 tbsp (13g)

Calories: 100

Carbs: 0g

Fat: 10g

Protein: 0g

100

365 Everyday Value, 1 bagel

Calories: 240

Carbs: 43g

Fat: 3.5g

Protein: 9g

240

Tesco Everyday Vaule, 1 slice (36g)

Calories: 85

Carbs: 14.1g

Fat: 0.8g

Protein: 4g

85

365 Everyday Value, 0.25 cup

Calories: 160

Carbs: 8g

Fat: 12g

Protein: 5g

160

365 Everyday Value, 0.25 cup

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

365 Everyday Value, 1 tbsp

Calories: 110

Carbs: 0g

Fat: 12g

Protein: 0g

110

365 Everyday Value, 1 package

Calories: 45

Carbs: 6g

Fat: 2g

Protein: 1g

45

365 Everyday Value, 1 can

Calories: 170

Carbs: 43g

Fat: 0g

Protein: 0g

170

365 Everyday Value, 8 fl oz

Calories: 120

Carbs: 30g

Fat: 0g

Protein: 0g

120

365 Everyday Value, 0.75 cup

Calories: 90

Carbs: 20g

Fat: 0g

Protein: 2g

90