Whole Foods, 1 can

Calories: 170

Carbs: 43g

Fat: 0g

Protein: 0g

170

Whole Foods 365 Everyday Value, 28 g

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

365 Everyday Value, 1 cup

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0.5g

50

365 Everyday Value, 1 bag

Calories: 200

Carbs: 7g

Fat: 17g

Protein: 7g

200

365 Everyday Value, 0.5 cup

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 0g

25

365 Everyday Value, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

365 Everyday Value, 1 cup

Calories: 150

Carbs: 11g

Fat: 8g

Protein: 8g

150

365 Everyday Value, 1 bag

Calories: 190

Carbs: 10g

Fat: 15g

Protein: 6g

190

365 Everyday Value, 1 cup

Calories: 150

Carbs: 13g

Fat: 8g

Protein: 8g

150

Whole Foods 365 Everyday Value, 30 g

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5