Whole Foods Market, 1 oz

Calories: 80

Carbs: 1g

Fat: 5g

Protein: 7g

80

Whole Foods Market 365 Everyday Value, 1 cup

Calories: 150

Carbs: 13g

Fat: 8g

Protein: 8g

150

365 Everyday Value (Whole Foods Market), 3 Taquitos (128g)

Calories: 330

Carbs: 30g

Fat: 17g

Protein: 15g

330

365 Everyday Value, 1 cup

Calories: 150

Carbs: 11g

Fat: 8g

Protein: 8g

150

365 Everyday Value, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

365 Everyday Value, 1 bag

Calories: 190

Carbs: 10g

Fat: 15g

Protein: 6g

190

365 Everyday Value, 1 cup

Calories: 150

Carbs: 13g

Fat: 8g

Protein: 8g

150

Whole Foods, 1 can

Calories: 170

Carbs: 43g

Fat: 0g

Protein: 0g

170

Whole Foods 365 Everyday Value, 30 g

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

Whole Foods 365 Everyday Value, 28 g

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160