3 Riveta & Cottage Cheese, 3 rivera

Calories: 162

Carbs: 0g

Fat: 0g

Protein: 0g

162

Riveta, 1 slice

Calories: 41

Carbs: 6.2g

Fat: 0.8g

Protein: 0g

41

Rīvētas dzērvenes bez cukura, 30 gram

Calories: 46

Carbs: 12g

Fat: 0g

Protein: 0g

46

Dairyland 3% cottage cheese, 0.5 cup

Calories: 120

Carbs: 6g

Fat: 2.5g

Protein: 17g

120

compliments cottage cheese .3%, 125 gram

Calories: 90

Carbs: 5g

Fat: 0.3g

Protein: 15g

90

Riveta, 1 slice

Calories: 35

Carbs: 6.7g

Fat: 0.2g

Protein: 0.9g

35

Riveta, 5 g

Calories: 19

Carbs: 0g

Fat: 0.1g

Protein: 0.5g

19

Riveta, 30 g

Calories: 90

Carbs: 24.8g

Fat: 0.9g

Protein: 2.4g

90

Pilos, 100 g

Calories: 80

Carbs: 2.3g

Fat: 3g

Protein: 11g

80

3 טרנ, 100 גרם

Calories: 77

Carbs: 2.2g

Fat: 3g

Protein: 10.3g

77