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Coffee

3 Pike Place/kuerig/ 1 Splenda, 8 oz

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Grande Pike Place With 1 Splenda Packet

Starbucks, 16 oz

Calories: 9

Carbs: 1g

Fat: 0g

Protein: 1g

9

Grande Pike Place With 1 Espresso Shot and 1 Splenda

Starbucks, 16 oz

Calories: 14

Carbs: 2g

Fat: 0g

Protein: 1g

14

1% and 3 Sugar

Kuerig, 1 cup

Calories: 66

Carbs: 0g

Fat: 0g

Protein: 0g

66

Pike Place Ipa

Pike Place Brewing, 12 oz

Calories: 189

Carbs: 18g

Fat: 0g

Protein: 1g

189

Pita

Pike Place, 1 sandwich

Calories: 470

Carbs: 48g

Fat: 14g

Protein: 38g

470

Humbow

Pike Place, 1 humbow

Calories: 200

Carbs: 27g

Fat: 5g

Protein: 7g

200

Oatmeal

Pike Place, 1 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Biscotti

Pike Place, 1 cookie

Calories: 290

Carbs: 41g

Fat: 14g

Protein: 5g

290

Grande Pike Place With 4 oz. Non-Fat Milk and 3 Splenda

Starbucks Coffee, 16 oz.

Calories: 40

Carbs: 6g

Fat: 0g

Protein: 4g

40