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3 Low-sodium Meals, 1 serving
Calories: 391
Carbs: 39g
Fat: 11.5g
Protein: 31g
391
3-c, 8 oz
Calories: 50
Carbs: 10g
Fat: 0g
Protein: 2g
50
2 tbsp
Calories: 6
Carbs: 1.3g
Fat: 0.1g
Protein: 0.3g
6
1 tbsp
Calories: 23
Carbs: 0.2g
Fat: 1.5g
Protein: 2.1g
23
1 olive
Calories: 5
Carbs: 0g
Fat: 0.6g
Protein: 0g
5
1 slice
Calories: 48
Carbs: 0.1g
Fat: 2.3g
Protein: 6.2g
48
Hayden Valley Foods, 0.25 cup
Calories: 130
Carbs: 16g
Fat: 7g
Protein: 3g
130
Calories: 26
Carbs: 3.8g
Protein: 1.3g
26
Calories: 8
Carbs: 0.8g
8
low sodium ham, 1 oz
Calories: 20
Protein: 5g
20
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